HIIT (High Intensity Interval Training) requires no equipment and can be easily done at home. It alternates between short, but intense bursts of exercise that separates by longer intervals of rest. It's popular among people wanting to get brilliant results quickly.
Date: 5 August, 2021 (Thur) 7:15 - 8:00pm
Venue: OnTheList Showroom, 6 Duddell Street, Central
About Avey
Lights//OUT Boxing Club Instructor | lululemon Ambassador | Lane Eight Ambassador
Follow Avery on Instagram @sweatwithavey
Lights//OUT Boxing Club Instructor | lululemon Ambassador | Lane Eight Ambassador
Follow Avery on Instagram @sweatwithavey
Terms & Conditions:
Voucher entitles the holder to enjoy the HIIT Class Experience once on 5 August only.
Voucher cannot be exchanged for cash, is non-refundable, and non-transferable.
Expired voucher will not be reissued or transferred for other workshops.
OnTheList reserves the final right of decision on all matters concerning the use of this voucher.
Voucher entitles the holder to enjoy the HIIT Class Experience once on 5 August only.
Voucher cannot be exchanged for cash, is non-refundable, and non-transferable.
Expired voucher will not be reissued or transferred for other workshops.
OnTheList reserves the final right of decision on all matters concerning the use of this voucher.